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Sydney / HYROX / Season 8 (2025/26)

James Coward

AUS M 30-34 n = 1587
Finish · net time
1:38:46
+16:27 v median 1:22:19
Men
1341/1587
30-34
324/366
Field beaten
16%

The race, in three figures

Field beaten
19%
Runs
19%
Stations
Biggest gain
50m Sled Push
+0:12
v median
1060/1587
Rank
Biggest loss
Wall Balls
+1:58
v median
1234/1587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:15
    v median +1:19
    1000m SkiErg 5:04
    v median +0:44
  2. Block 02 7:48
    Running 2 5:17
    v median +1:02
    50m Sled Push 2:31
    v median +0:12
  3. Block 03 10:58
    Running 3 5:21
    v median +0:48
    50m Sled Pull 5:37
    v median +1:03
  4. Block 04 12:08
    Running 4 5:12
    v median +0:37
    80m Burpee Broad Jump 6:56
    v median +1:33
  5. Block 05 10:31
    Running 5 5:29
    v median +0:43
    1000m Row 5:02
    v median +0:22
  6. Block 06 8:01
    Running 6 5:20
    v median +0:41
    200m Farmers Carry 2:41
    v median +0:31
  7. Block 07 11:56
    Running 7 5:20
    v median +0:40
    100m Sandbag Lunges 6:36
    v median +1:16
  8. Block 08 15:54
    Running 8 7:39
    v median +1:09
    Wall Balls 8:15
    v median +1:58

Roxzone, per block

Approach · Exit 11:21

B1 · 1000m SkiErg
1:23
0:02 1:21
B2 · 50m Sled Push
1:34
0:12 1:22
B3 · 50m Sled Pull
1:04
0:21 0:43
B4 · 80m Burpee Broad Jump
1:24
0:41 0:43
B5 · 1000m Row
1:46
1:14 0:32
B6 · 200m Farmers Carry
1:51
1:32 0:19
B7 · 100m Sandbag Lunges
2:16
1:41 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:47 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587