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Sydney / HYROX / Season 8 (2025/26)

Paul Ross

AUS M 45-49 n = 1587
Finish · net time
1:47:03
+24:44 v median 1:22:19
Men
1458/1587
45-49
111/119
Field beaten
8%

The race, in three figures

Field beaten
8%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
940/1587
Rank
Biggest loss
80m Burpee Broad Jump
+2:51
v median
1462/1587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 5:08
    v median +1:12
    1000m SkiErg 4:24
    v median +0:04
  2. Block 02 9:22
    Running 2 5:44
    v median +1:29
    50m Sled Push 3:38
    v median +1:19
  3. Block 03 10:51
    Running 3 6:01
    v median +1:28
    50m Sled Pull 4:50
    v median +0:16
  4. Block 04 14:17
    Running 4 6:03
    v median +1:28
    80m Burpee Broad Jump 8:14
    v median +2:51
  5. Block 05 11:23
    Running 5 6:15
    v median +1:29
    1000m Row 5:08
    v median +0:28
  6. Block 06 9:21
    Running 6 6:04
    v median +1:25
    200m Farmers Carry 3:17
    v median +1:07
  7. Block 07 12:26
    Running 7 6:00
    v median +1:20
    100m Sandbag Lunges 6:26
    v median +1:06
  8. Block 08 17:21
    Running 8 9:19
    v median +2:49
    Wall Balls 8:02
    v median +1:45

Roxzone, per block

Approach · Exit 12:38

B1 · 1000m SkiErg
1:19
0:01 1:18
B2 · 50m Sled Push
1:29
0:18 1:11
B3 · 50m Sled Pull
1:41
0:37 1:04
B4 · 80m Burpee Broad Jump
1:52
1:14 0:38
B5 · 1000m Row
1:36
1:04 0:32
B6 · 200m Farmers Carry
2:40
2:21 0:19
B7 · 100m Sandbag Lunges
1:58
1:30 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:04 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587