Skip to content
Australia / Sydney / HYROX / Season 7 (2024/25)

Paul Ross

AUS M 40-44 n = 696
Finish · net time
1:46:30
+23:50 v median 1:22:40
Men
645/696
40-44
100/105
Field beaten
7%

The race, in three figures

Field beaten
10%
Runs
8%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
208/696
Rank
Biggest loss
Wall Balls
+4:32
v median
664/696
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:54
    v median +1:09
    1000m SkiErg 4:44
    v median +0:13
  2. Block 02 9:13
    Running 2 6:04
    v median +1:12
    50m Sled Push 3:09
    v median +0:51
  3. Block 03 10:30
    Running 3 6:17
    v median +1:01
    50m Sled Pull 4:13
    v median −0:32
  4. Block 04 15:12
    Running 4 6:23
    v median +1:06
    80m Burpee Broad Jump 8:49
    v median +3:45
  5. Block 05 11:48
    Running 5 6:47
    v median +1:19
    1000m Row 5:01
    v median +0:22
  6. Block 06 9:36
    Running 6 6:40
    v median +1:22
    200m Farmers Carry 2:56
    v median +0:56
  7. Block 07 14:19
    Running 7 6:30
    v median +1:12
    100m Sandbag Lunges 7:49
    v median +2:39
  8. Block 08 18:55
    Running 8 8:13
    v median +1:46
    Wall Balls 10:42
    v median +4:32

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg
0:07
0:04 0:03
B2 · 50m Sled Push
0:52
0:12 0:40
B3 · 50m Sled Pull
0:37
0:07 0:30
B4 · 80m Burpee Broad Jump
1:07
0:33 0:34
B5 · 1000m Row
1:30
0:35 0:55
B6 · 200m Farmers Carry
1:37
1:12 0:25
B7 · 100m Sandbag Lunges
1:35
1:09 0:26
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:57 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696