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Sydney / HYROX / Season 8 (2025/26)

Sarah McGowan

GBR W 25-29 n = 458
Finish · net time
1:37:28
+6:10 v median 1:31:18
Women
284/458
25-29
77/119
Field beaten
38%

The race, in three figures

Field beaten
50%
Runs
34%
Stations
Biggest gain
1000m Row
+0:03
v median
254/458
Rank
Biggest loss
50m Sled Pull
+1:32
v median
387/458
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:30
    v median −0:02
    1000m SkiErg 5:04
    v median +0:06
  2. Block 02 7:33
    Running 2 5:00
    v median +0:04
    50m Sled Push 2:33
    v median +0:21
  3. Block 03 12:18
    Running 3 5:09
    v median +0:02
    50m Sled Pull 7:09
    v median +1:32
  4. Block 04 12:51
    Running 4 5:16
    v median −0:01
    80m Burpee Broad Jump 7:35
    v median +1:01
  5. Block 05 10:58
    Running 5 5:36
    v median +0:10
    1000m Row 5:22
    v median +0:03
  6. Block 06 8:42
    Running 6 5:35
    v median +0:13
    200m Farmers Carry 3:07
    v median +0:49
  7. Block 07 10:27
    Running 7 5:09
    v median −0:11
    100m Sandbag Lunges 5:18
    v median +0:10
  8. Block 08 13:49
    Running 8 7:27
    v median +0:00
    Wall Balls 6:22
    v median +0:10

Roxzone, per block

Approach · Exit 11:26

B1 · 1000m SkiErg
1:24
0:02 1:22
B2 · 50m Sled Push
1:44
0:11 1:33
B3 · 50m Sled Pull
1:39
0:26 1:13
B4 · 80m Burpee Broad Jump
1:45
0:53 0:52
B5 · 1000m Row
1:22
0:56 0:26
B6 · 200m Farmers Carry
1:46
1:33 0:13
B7 · 100m Sandbag Lunges
1:43
1:24 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 441

A pace, not a person: at every mat, the middle of the 441 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:15 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBCD
Measured against
Women · n = 458