Skip to content
Sign in Sign up
Australia / Sydney 2025 / Individual Open · Women / Season 8 (2025/26)

Daphne Rouw

AUS W 40-44 n = 1049
Finish · net time
1:43:27
+12:05 v median 1:31:22
Women
778/1049
40-44
80/114
Field beaten
26%

The race, in three figures

Biggest gain
Wall Balls
−1:32
v median
180/1049
Rank
Biggest loss
100m Sandbag Lunges
+8:40
v median
1043/1049
Rank

The race, in words

1:43:27 at Sydney 2025 put Daphne Rouw 778th of 1,049 women in the Open division.

Nowhere gained more than the wall balls: 1:32 on the median. The sandbag lunges cost the most time: 8:40 slower than the median. A harder second half: 12:34 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 5:23
    v median +0:54
    1000m SkiErg 5:13
    v median +0:15
  2. Block 02 7:08
    Running 2 4:28
    v median −0:26
    50m Sled Push 2:40
    v median +0:21
  3. Block 03 9:39
    Running 3 4:47
    v median −0:22
    50m Sled Pull 4:52
    v median −0:49
  4. Block 04 11:58
    Running 4 5:18
    v median +0:03
    80m Burpee Broad Jump 6:40
    v median +0:02
  5. Block 05 11:04
    Running 5 5:32
    v median +0:08
    1000m Row 5:32
    v median +0:15
  6. Block 06 10:32
    Running 6 6:16
    v median +0:59
    200m Farmers Carry 4:16
    v median +2:00
  7. Block 07 19:14
    Running 7 5:27
    v median +0:11
    100m Sandbag Lunges 13:47
    v median +8:40
  8. Block 08 13:42
    Running 8 8:53
    v median +1:32
    Wall Balls 4:49
    v median −1:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:17
0:03 1:14
B2 · 50m Sled Push
1:10
0:11 0:59
B3 · 50m Sled Pull
1:10
0:19 0:51
B4 · 80m Burpee Broad Jump
1:14
0:46 0:28
B5 · 1000m Row
1:21
1:02 0:19
B6 · 200m Farmers Carry
1:38
1:27 0:11
B7 · 100m Sandbag Lunges
1:53
1:34 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 12:06 behind

Elsewhere

The board

Individual Open · Women at Sydney 2025

See this race on page 23
Other races by Daphne Rouw
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049