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Australia / Sydney 2025 / Individual Open · Women / Season 8 (2025/26)

Heather O'Hara

AUS W 40-44 n = 458
Finish · net time
1:41:19
+10:01 v median 1:31:18
Women
333/458
40-44
34/44
Field beaten
27%

The race, in three figures

Field beaten
14%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−0:56
v median
76/458
Rank
Biggest loss
Wall Balls
+1:07
v median
318/458
Rank

The race, in words

Heather O'Hara finished 333rd of 458 women in the Open division at Sydney 2025, in 1:41:19.

A station race more than a running one: 57% of the field beaten on the stations, against 14% on the runs. If there was time left out there, it was on the wall balls, 1:07 behind the median. A harder second half: 3:26 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:13
    v median +0:41
    1000m SkiErg 4:57
    v median −0:01
  2. Block 02 8:19
    Running 2 5:59
    v median +1:03
    50m Sled Push 2:20
    v median +0:08
  3. Block 03 10:58
    Running 3 6:17
    v median +1:10
    50m Sled Pull 4:41
    v median −0:56
  4. Block 04 12:27
    Running 4 6:35
    v median +1:18
    80m Burpee Broad Jump 5:52
    v median −0:42
  5. Block 05 12:04
    Running 5 6:44
    v median +1:18
    1000m Row 5:20
    v median +0:01
  6. Block 06 9:18
    Running 6 6:35
    v median +1:13
    200m Farmers Carry 2:43
    v median +0:25
  7. Block 07 10:56
    Running 7 6:39
    v median +1:19
    100m Sandbag Lunges 4:17
    v median −0:51
  8. Block 08 16:14
    Running 8 8:55
    v median +1:28
    Wall Balls 7:19
    v median +1:07

Roxzone, per block

Approach · Exit 11:01

B1 · 1000m SkiErg
1:31
0:03 1:28
B2 · 50m Sled Push
1:34
0:17 1:17
B3 · 50m Sled Pull
1:17
0:24 0:53
B4 · 80m Burpee Broad Jump
1:27
0:49 0:38
B5 · 1000m Row
1:28
0:58 0:30
B6 · 200m Farmers Carry
1:51
1:36 0:15
B7 · 100m Sandbag Lunges
1:53
1:32 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 441

A pace, not a person: at every mat, the middle of the 441 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:06 behind

Elsewhere

The board

Individual Open · Women at Sydney 2025

See this race on page 22
Other races by Heather O'Hara
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBCD
Measured against
Women · n = 458