Nat McInnes & Cass Staines — Sydney

The race, in three figures

Biggest gain

50m Sled Pull

−0:41

v median

213/1852

Rank

Biggest loss

200m Farmers Carry

+0:12

v median

1432/1852

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:06

Running 1 4:59

994/1852
v median +0:03

1000m SkiErg 4:07

79/1852
v median −0:24
Block 02 7:03

Running 2 5:39

1365/1852
v median +0:27

50m Sled Push 1:24

569/1852
v median −0:06
Block 03 9:13

Running 3 5:47

1244/1852
v median +0:21

50m Sled Pull 3:26

213/1852
v median −0:41
Block 04 10:16

Running 4 5:57

1267/1852
v median +0:25

80m Burpee Broad Jump 4:19

1031/1852
v median +0:09
Block 05 10:50

Running 5 6:06

1271/1852
v median +0:26

1000m Row 4:44

274/1852
v median −0:19
Block 06 8:06

Running 6 5:59

1194/1852
v median +0:20

200m Farmers Carry 2:07

1432/1852
v median +0:12
Block 07 9:16

Running 7 5:58

1165/1852
v median +0:18

100m Sandbag Lunges 3:18

393/1852
v median −0:31
Block 08 12:30

Running 8 8:19

1223/1852
v median +0:37

Wall Balls 4:11

722/1852
v median −0:10

Where the race went

Stations: 27:36

Brisbane

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:16

0:01 1:15

B2 · 50m Sled Push

1:23

0:11 1:12

B3 · 50m Sled Pull

1:07

0:20 0:47

B4 · 80m Burpee Broad Jump

1:10

0:47 0:23

B5 · 1000m Row

1:11

0:53 0:18

B6 · 200m Farmers Carry

1:40

1:29 0:11

B7 · 100m Sandbag Lunges

1:28

1:17 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1815

A pace, not a person: at every mat, the middle of the 1,815 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 10 Finish · 0:13 behind

Source Official

Event

Sydney

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIBE3

Measured against

Women · n = 1852