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Sydney / HYROX DOUBLES / Season 8 (2025/26)

Melissa Bode & Renee Henderson — Sydney

W 35-39 n = 1852
Finish · net time
1:27:10
+1:50 v median 1:25:20
Women
1048/1852
35-39
134/275
Field beaten
43%

The race, in three figures

Biggest gain
Wall Balls
−0:18
v median
564/1852
Rank
Biggest loss
50m Sled Pull
+0:43
v median
1534/1852
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:37
    v median −0:19
    1000m SkiErg 4:48
    v median +0:17
  2. Block 02 6:45
    Running 2 5:07
    v median −0:05
    50m Sled Push 1:38
    v median +0:08
  3. Block 03 10:25
    Running 3 5:35
    v median +0:09
    50m Sled Pull 4:50
    v median +0:43
  4. Block 04 10:23
    Running 4 5:58
    v median +0:26
    80m Burpee Broad Jump 4:25
    v median +0:15
  5. Block 05 11:21
    Running 5 5:57
    v median +0:17
    1000m Row 5:24
    v median +0:21
  6. Block 06 7:20
    Running 6 5:34
    v median −0:05
    200m Farmers Carry 1:46
    v median −0:09
  7. Block 07 10:26
    Running 7 5:58
    v median +0:18
    100m Sandbag Lunges 4:28
    v median +0:39
  8. Block 08 11:35
    Running 8 7:32
    v median −0:10
    Wall Balls 4:03
    v median −0:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:11
0:02 1:09
B2 · 50m Sled Push
1:18
0:13 1:05
B3 · 50m Sled Pull
0:59
0:20 0:39
B4 · 80m Burpee Broad Jump
1:55
0:38 1:17
B5 · 1000m Row
1:15
0:58 0:17
B6 · 200m Farmers Carry
1:26
1:17 0:09
B7 · 100m Sandbag Lunges
1:35
1:24 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1815

A pace, not a person: at every mat, the middle of the 1,815 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:53 behind
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBE3
Measured against
Women · n = 1852