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Australia / Sydney 2024 / Doubles Open · Women / Season 7 (2024/25)

Renee Henderson & Melissa Bode — Sydney 2024

Melissa Bode Renee Henderson
W 30-34 n = 563
Finish · net time
1:23:26
+0:21 v median 1:23:05
Women
289/563
30-34
111/214
Field beaten
49%

The race, in three figures

Field beaten
51%
Runs
41%
Stations
Biggest gain
200m Farmers Carry
−0:17
v median
65/563
Rank
Biggest loss
100m Sandbag Lunges
+0:44
v median
462/563
Rank

The race, in words

1:23:26 at Sydney 2024 put Renee Henderson & Melissa Bode 289th of 563 women's teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 0:44 behind the median. The race faded late: the second half went 1:20 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:33
    v median +0:00
    1000m SkiErg 5:09
    v median +0:27
  2. Block 02 7:07
    Running 2 5:42
    v median −0:09
    50m Sled Push 1:25
    v median −0:09
  3. Block 03 10:18
    Running 3 5:56
    v median −0:16
    50m Sled Pull 4:22
    v median +0:09
  4. Block 04 9:51
    Running 4 6:13
    v median −0:01
    80m Burpee Broad Jump 3:38
    v median −0:14
  5. Block 05 11:49
    Running 5 6:40
    v median +0:16
    1000m Row 5:09
    v median +0:12
  6. Block 06 7:55
    Running 6 6:25
    v median +0:06
    200m Farmers Carry 1:30
    v median −0:17
  7. Block 07 10:45
    Running 7 6:32
    v median +0:11
    100m Sandbag Lunges 4:13
    v median +0:44
  8. Block 08 10:24
    Running 8 7:12
    v median −0:08
    Wall Balls 3:12
    v median +0:05

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:06
0:04 0:02
B2 · 50m Sled Push
0:49
0:13 0:36
B3 · 50m Sled Pull
0:31
0:04 0:27
B4 · 80m Burpee Broad Jump
0:52
0:34 0:18
B5 · 1000m Row
1:09
0:37 0:32
B6 · 200m Farmers Carry
1:14
0:53 0:21
B7 · 100m Sandbag Lunges
1:01
0:47 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 560

A pace, not a person: at every mat, the middle of the 560 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:22 behind

Elsewhere

The board

Doubles Open · Women at Sydney 2024

See this race on page 6
Other races by this team
Source Official
Event
Sydney 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI849
Measured against
Women · n = 563