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Ronald Goonting

MAS M 35-39 n = 1937
Finish · net time
1:22:10
−23:27 v median 1:45:37
Course +5:22 v season average ±0:25 · 889 athletes
Men
216/1937
35-39
49/469
Field beaten
89%

The race, in three figures

Field beaten
82%
Runs
92%
Stations
Biggest gain
50m Sled Pull
−3:24
v median
21/1937
Rank
Biggest loss
50m Sled Push
+0:06
v median
1068/1937
Rank

The race, in words

Ronald Goonting finished 216th of 1,937 men in the Open division at Singapore 2025, in 1:22:10, faster than 89% of the field.

The sled pull was the standout, 3:24 quicker than the median and 21st of 1,937. The race faded late: the second half went 2:42 worse against the middle of the field than the first.

Singapore cost the whole field time: about 5:22 more than the average race this season, going by 889 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:14
    v median −0:41
    v median −0:04
  2. Block 02 8:23
    Running 2 4:32
    v median −1:04
    v median +0:06
  3. Block 03 8:33
    Running 3 4:49
    v median −1:17
    v median −3:24
  4. Block 04 8:44
    Running 4 4:45
    v median −1:29
    v median −2:44
  5. Block 05 10:22
    Running 5 4:58
    v median −1:34
    1000m Row 5:24
    v median +0:03
  6. Block 06 8:36
    Running 6 6:26
    v median +0:02
    v median −0:32
  7. Block 07 11:03
    Running 7 5:54
    v median −0:35
    v median −0:56
  8. Block 08 10:56
    Running 8 5:53
    v median −1:36
    Wall Balls 5:03
    v median −3:08

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
0:57
0:10 0:47
B3 · 50m Sled Pull
1:14
0:30 0:44
B4 · 80m Burpee Broad Jump
0:32
0:20 0:12
B5 · 1000m Row
1:21
0:35 0:46
B6 · 200m Farmers Carry
1:12
1:01 0:11
B7 · 100m Sandbag Lunges
1:42
1:24 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1886

A pace, not a person: at every mat, the middle of the 1,886 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:32 ahead

Elsewhere

The board

Individual Open · Men at Singapore 2025

See this race on page 5
Source Unofficial
Event
Singapore 2025
Division
HYROX
Contest
H_LR3MS4JIBB9
Measured against
Men · n = 1937