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Singapore / Singapore / HYROX / Season 7 (2024/25)

Ronald Goonting

MAS M 30-34 n = 807
Finish · net time
1:22:05
−16:50 v median 1:38:55
Men
121/807
30-34
42/215
Field beaten
85%

The race, in three figures

Field beaten
79%
Runs
85%
Stations
Biggest gain
Wall Balls
−2:36
v median
72/807
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
410/807
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:14
    v median −0:33
    1000m SkiErg 4:35
    v median −0:15
  2. Block 02 7:23
    Running 2 4:46
    v median −0:49
    50m Sled Push 2:37
    v median −0:12
  3. Block 03 10:06
    Running 3 5:04
    v median −0:58
    50m Sled Pull 5:02
    v median −1:10
  4. Block 04 8:38
    Running 4 5:15
    v median −0:53
    80m Burpee Broad Jump 3:23
    v median −2:24
  5. Block 05 10:29
    Running 5 5:26
    v median −1:00
    1000m Row 5:03
    v median −0:09
  6. Block 06 8:26
    Running 6 5:55
    v median −0:13
    200m Farmers Carry 2:31
    v median +0:01
  7. Block 07 11:21
    Running 7 6:14
    v median +0:05
    100m Sandbag Lunges 5:07
    v median −0:30
  8. Block 08 11:18
    Running 8 6:06
    v median −1:27
    Wall Balls 5:12
    v median −2:36

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:40
0:03 0:37
B2 · 50m Sled Push
0:47
0:07 0:40
B3 · 50m Sled Pull
0:50
0:16 0:34
B4 · 80m Burpee Broad Jump
0:30
0:19 0:11
B5 · 1000m Row
0:17
0:05 0:12
B6 · 200m Farmers Carry
1:22
0:52 0:30
B7 · 100m Sandbag Lunges
1:22
0:54 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 790

A pace, not a person: at every mat, the middle of the 790 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:49 ahead
Source Unofficial
Event
Singapore
Division
HYROX
Contest
H_JGDMS4JI860
Measured against
Men · n = 807