The race, in three figures
The race, in words
2:11:42 at Singapore 2025 put Joo Keng Pang 1,597th of 1,937 men in the Open division.
The sandbag lunges cost the most time: 3:37 slower than the median. The race faded late: the second half went 11:04 worse against the middle of the field than the first.
The field ran 1:59 slower at Singapore 2025 than at Hong Kong 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 4:44v median +0:49
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Block 02 10:40Running 2 7:20v median +1:44
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Block 03 15:18Running 3 6:55v median +0:49
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Block 04 15:59Running 4 7:50v median +1:36
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Block 05 17:04Running 5 11:03v median +4:31
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Block 06 11:37Running 6 9:10v median +2:46
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Block 07 17:35Running 7 7:53v median +1:24
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Block 08 21:16Running 8 11:03v median +3:34
Roxzone, per block
Approach · Exit 12:29
Against the middle of your field
Men · n = 1886
A pace, not a person: at every mat, the middle of the 1,886 men who finished.