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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Joo Keng Pang

SIN M 60-64 n = 1011
Finish · net time
2:10:06
+37:17 v median 1:32:49
Men
948/1011
60-64
8/10
Field beaten
6%

The race, in three figures

Field beaten
6%
Runs
10%
Stations
Biggest gain
50m Sled Push
+0:36
v median
803/1011
Rank
Biggest loss
100m Sandbag Lunges
+4:31
v median
963/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:56
    Running 1 6:30
    v median +1:31
    1000m SkiErg 5:26
    v median +0:52
  2. Block 02 9:37
    Running 2 6:17
    v median +1:12
    50m Sled Push 3:20
    v median +0:36
  3. Block 03 15:24
    Running 3 7:06
    v median +1:34
    50m Sled Pull 8:18
    v median +2:50
  4. Block 04 15:08
    Running 4 7:31
    v median +1:54
    80m Burpee Broad Jump 7:37
    v median +1:47
  5. Block 05 14:12
    Running 5 8:07
    v median +2:23
    1000m Row 6:05
    v median +1:08
  6. Block 06 11:34
    Running 6 8:28
    v median +2:49
    200m Farmers Carry 3:06
    v median +0:44
  7. Block 07 19:30
    Running 7 9:32
    v median +3:56
    100m Sandbag Lunges 9:58
    v median +4:31
  8. Block 08 23:04
    Running 8 12:25
    v median +6:23
    Wall Balls 10:39
    v median +3:00

Roxzone, per block

Approach · Exit 9:51

B1 · 1000m SkiErg
0:51
0:34 0:17
B2 · 50m Sled Push
0:55
0:27 0:28
B3 · 50m Sled Pull
0:50
0:19 0:31
B4 · 80m Burpee Broad Jump
1:29
0:18 1:11
B5 · 1000m Row
1:29
0:11 1:18
B6 · 200m Farmers Carry
2:09
0:33 1:36
B7 · 100m Sandbag Lunges
2:08
0:39 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:41 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011