The race, in three figures
The race, in words
1:47:03 at Singapore 2025 put Nicole Lai 437th of 778 women in the Open division.
A station race more than a running one: 62% of the field beaten on the stations, against 23% on the runs. Nowhere gained more than the sled pull: 1:16 on the median. The race faded late: the second half went 3:28 worse against the middle of the field than the first.
This was a slow day in Singapore. Measured against their other races this season, the people who raced here lost about 2:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:46v median −0:28
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Block 02 8:41Running 2 5:44v median −0:11
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Block 03 12:40Running 3 6:25v median +0:11
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Block 04 17:54Running 4 10:37v median +4:19
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Block 05 12:43Running 5 7:25v median +0:54
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Block 06 11:16Running 6 8:29v median +1:59
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Block 07 13:06Running 7 7:26v median +0:55
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Block 08 15:26Running 8 8:15v median +1:16
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Women · n = 760
A pace, not a person: at every mat, the middle of the 760 women who finished.