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Athlete Singapore

Nicole Lai

Nicole Lai has raced HYROX 5 times since 2024, in 3 categories, with the women's Doubles Open and the women's Individual Open twice each. The fastest of 2 in the women's Doubles Open is 1:15:38 at Perth 2024, 38th of 242 women's teams, faster than 84% of the field.

Best finish, by category
Doubles Open · Women
1:15:38
Perth 2024
Individual Open · Women
1:38:42
Singapore 2024
Doubles Open · Mixed
1:21:54
Perth 2025

Every race

5 races · 5 events

  1. Perth
    5 Sep 2025
    Doubles Open · Mixed
    1:21:54 PB
    85/175
    Beat 51%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:18:44
    43/584
    Beat 93%
  3. Singapore
    28 Jun 2025
    Individual Open · Women
    1:47:03
    437/778
    Beat 44%
  4. Perth
    14 Sep 2024
    Doubles Open · Women
    1:15:38 PB
    38/242
    Beat 84%
  5. Singapore
    Date unknown
    Individual Open · Women
    1:38:42 PB
    134/312
    Beat 57%

Personal bests, by station

1000m SkiErg
4:10
Perth 2024
50m Sled Push
1:20
Perth 2024
50m Sled Pull
3:21
Perth 2024
80m Burpee Broad Jump
2:49
Hong Kong 2025
1000m Row
4:34
Perth 2024
200m Farmers Carry
1:23
Perth 2024
100m Sandbag Lunges
3:12
Hong Kong 2025
Wall Balls
2:58
Perth 2024

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:46 4:10
50m Sled Push
2:57 1:20
50m Sled Pull
6:15 3:21
80m Burpee Broad Jump
7:17 2:49
1000m Row
5:30 4:34
200m Farmers Carry
2:47 1:23
100m Sandbag Lunges
5:40 3:12
Wall Balls
7:11 2:58