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Singapore / Singapore / HYROX / Season 7 (2024/25)

Nicole Lai

SIN W 16-24 n = 312
Finish · net time
1:38:42
−2:06 v median 1:40:48
Women
134/312
16-24
13/30
Field beaten
57%

The race, in three figures

Field beaten
26%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−1:56
v median
37/312
Rank
Biggest loss
100m Sandbag Lunges
+0:09
v median
171/312
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:40
    v median −0:28
    1000m SkiErg 4:40
    v median −0:54
  2. Block 02 8:03
    Running 2 5:42
    v median −0:23
    50m Sled Push 2:21
    v median −0:24
  3. Block 03 14:52
    Running 3 8:57
    v median +2:29
    50m Sled Pull 5:55
    v median −0:57
  4. Block 04 10:50
    Running 4 6:14
    v median −0:14
    80m Burpee Broad Jump 4:36
    v median −1:56
  5. Block 05 15:10
    Running 5 9:40
    v median +2:55
    1000m Row 5:30
    v median −0:13
  6. Block 06 8:45
    Running 6 6:35
    v median −0:03
    200m Farmers Carry 2:10
    v median −0:31
  7. Block 07 12:32
    Running 7 7:05
    v median +0:26
    100m Sandbag Lunges 5:27
    v median +0:09
  8. Block 08 13:40
    Running 8 8:50
    v median +0:58
    Wall Balls 4:50
    v median −0:38

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
1:06
0:08 0:58
B3 · 50m Sled Pull
0:59
0:15 0:44
B4 · 80m Burpee Broad Jump
0:35
0:21 0:14
B5 · 1000m Row
0:15
0:03 0:12
B6 · 200m Farmers Carry
0:47
0:35 0:12
B7 · 100m Sandbag Lunges
1:09
0:49 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 307

A pace, not a person: at every mat, the middle of the 307 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:59 ahead
Source Unofficial
Event
Singapore
Division
HYROX
Contest
H_JGDMS4JI860
Measured against
Women · n = 312