The race, in three figures
The race, in words
Nicole Lai finished 134th of 312 women in the Open division at Singapore 2024, in 1:38:42, faster than 57% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 26% on the runs. The burpee broad jumps were the standout, 1:56 quicker than the median and 37th of 312. The race faded late: the second half went 5:03 worse against the middle of the field than the first.
Nicole Lai's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:40v median −0:28
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Block 02 8:03Running 2 5:42v median −0:23
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Block 03 14:52Running 3 8:57v median +2:29
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Block 04 10:50Running 4 6:14v median −0:14
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Block 05 15:10Running 5 9:40v median +2:55
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Block 06 8:45Running 6 6:35v median −0:03
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Block 07 12:32Running 7 7:05v median +0:26
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Block 08 13:40Running 8 8:50v median +0:58
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Women · n = 307
A pace, not a person: at every mat, the middle of the 307 women who finished.