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New York / HYROX / Season 7 (2024/25)

Adam Cook

USA M 35-39 n = 403
Finish · net time
1:26:18
−1:38 v median 1:27:56
Men
178/403
35-39
37/92
Field beaten
56%

The race, in three figures

Field beaten
54%
Runs
48%
Stations
Biggest gain
Wall Balls
−1:13
v median
110/403
Rank
Biggest loss
100m Sandbag Lunges
+1:24
v median
312/403
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 5:04
    v median +0:05
    1000m SkiErg 4:22
    v median −0:08
  2. Block 02 7:21
    Running 2 4:53
    v median +0:02
    50m Sled Push 2:28
    v median −0:09
  3. Block 03 10:22
    Running 3 5:13
    v median +0:08
    50m Sled Pull 5:09
    v median +0:15
  4. Block 04 11:53
    Running 4 5:30
    v median +0:16
    80m Burpee Broad Jump 6:23
    v median +0:51
  5. Block 05 10:26
    Running 5 5:28
    v median −0:01
    1000m Row 4:58
    v median +0:05
  6. Block 06 7:28
    Running 6 5:18
    v median +0:01
    200m Farmers Carry 2:10
    v median −0:17
  7. Block 07 12:06
    Running 7 5:21
    v median +0:01
    100m Sandbag Lunges 6:45
    v median +1:24
  8. Block 08 12:38
    Running 8 6:47
    v median −0:40
    Wall Balls 5:51
    v median −1:13

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:19
0:06 0:13
B2 · 50m Sled Push
0:50
0:20 0:30
B3 · 50m Sled Pull
0:58
0:16 0:42
B4 · 80m Burpee Broad Jump
0:17
0:05 0:12
B5 · 1000m Row
0:39
0:15 0:24
B6 · 200m Farmers Carry
0:55
0:23 0:32
B7 · 100m Sandbag Lunges
0:48
0:18 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 378

A pace, not a person: at every mat, the middle of the 378 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 1:10 ahead
Source Unofficial
Event
New York
Division
HYROX
Contest
H_LR3MS4JIB91
Measured against
Men · n = 403