The race, in three figures
The race, in words
Melissa McKenna took 3rd of 105 in the 30–34 age group at New York 2025, in 1:10:58.
Nowhere gained more than the wall balls: 2:32 on the median. Stronger after halfway: 3:09 better against the middle of the field than before it. Quick through the roxzone: 3:53, ahead of 95% of the field.
The field ran 4:07 faster at New York 2025 than at New York 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:28v median −1:11
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Block 02 6:18Running 2 4:08v median −1:23
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Block 03 8:23Running 3 4:19v median −1:26
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Block 04 9:03Running 4 4:21v median −1:36
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Block 05 9:32Running 5 4:32v median −1:46
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Block 06 6:48Running 6 4:29v median −1:47
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Block 07 8:00Running 7 4:25v median −1:38
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Block 08 10:12Running 8 5:49v median −2:41
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Women · n = 293
A pace, not a person: at every mat, the middle of the 293 women who finished.