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New York / HYROX / Season 7 (2024/25)

Gavin Dionisio

USA M 16-24 n = 1462
Finish · net time
1:21:08
−5:14 v median 1:26:22
Men
528/1462
16-24
34/82
Field beaten
64%

The race, in three figures

Field beaten
58%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
511/1462
Rank
Biggest loss
80m Burpee Broad Jump
+0:56
v median
999/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:41
    v median −0:27
    1000m SkiErg 4:18
    v median −0:14
  2. Block 02 7:16
    Running 2 4:36
    v median −0:18
    50m Sled Push 2:40
    v median +0:14
  3. Block 03 8:47
    Running 3 4:43
    v median −0:24
    50m Sled Pull 4:04
    v median +0:09
  4. Block 04 11:15
    Running 4 4:55
    v median −0:19
    80m Burpee Broad Jump 6:20
    v median +0:56
  5. Block 05 9:35
    Running 5 4:58
    v median −0:32
    1000m Row 4:37
    v median −0:15
  6. Block 06 7:09
    Running 6 4:55
    v median −0:28
    200m Farmers Carry 2:14
    v median −0:05
  7. Block 07 9:48
    Running 7 4:56
    v median −0:27
    100m Sandbag Lunges 4:52
    v median −0:28
  8. Block 08 12:58
    Running 8 6:17
    v median −1:00
    Wall Balls 6:41
    v median −0:13

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:19
0:06 0:13
B2 · 50m Sled Push
0:42
0:16 0:26
B3 · 50m Sled Pull
0:58
0:18 0:40
B4 · 80m Burpee Broad Jump
0:23
0:05 0:18
B5 · 1000m Row
0:59
0:38 0:21
B6 · 200m Farmers Carry
1:09
0:30 0:39
B7 · 100m Sandbag Lunges
0:55
0:24 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:47 ahead
Source Unofficial
Event
New York
Division
HYROX
Contest
H_LR3MS4JIBA5
Measured against
Men · n = 1462