The race, in three figures
The race, in words
1:21:08 at New York 2025 put Gavin Dionisio 528th of 1,462 men in the Open division, ahead of 64% of the field.
On the burpee broad jumps the field had the edge, by 0:56. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
The field ran 9:08 faster at New York 2025 than at Dallas 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:41v median −0:27
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Block 02 7:16Running 2 4:36v median −0:18
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Block 03 8:47Running 3 4:43v median −0:24
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Block 04 11:15Running 4 4:55v median −0:19
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Block 05 9:35Running 5 4:58v median −0:32
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Block 06 7:09Running 6 4:55v median −0:28
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Block 07 9:48Running 7 4:56v median −0:27
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Block 08 12:58Running 8 6:17v median −1:00
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.