The race, in three figures
The race, in words
Gavin Dionisio finished 352nd of 895 men in the Open division at New York 2024, in 1:24:49, faster than 61% of the field.
The stations carried this race: faster than 71% of the field across all eight, against 51% on the runs. Nowhere gained more than the sandbag lunges: 1:31 on the median. The race faded late: the second half went 1:42 worse against the middle of the field than the first.
New York gave the field time back: about 1:39 faster than the average race this season, by 551 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 3:03v median −0:38
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Block 02 7:24Running 2 4:53v median −0:18
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Block 03 9:09Running 3 5:06v median −0:22
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Block 04 10:07Running 4 5:04v median −0:26
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Block 05 10:15Running 5 5:17v median −0:35
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Block 06 7:19Running 6 5:16v median −0:30
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Block 07 8:50Running 7 5:05v median −0:44
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Block 08 16:49Running 8 10:36v median +3:58
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.