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United States / New York 2025 / Individual Open · Women / Season 7 (2024/25)

Susan Ghwon

USA W 40-44 n = 450
Finish · net time
1:30:58
−4:32 v median 1:35:30
Course −1:56 v season average ±0:23 · 660 athletes
Women
163/450
40-44
25/59
Field beaten
64%

The race, in three figures

Field beaten
76%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:12
v median
116/450
Rank
Biggest loss
50m Sled Push
+0:29
v median
304/450
Rank

The race, in words

1:30:58 at New York 2025 put Susan Ghwon 163rd of 450 women in the Open division, ahead of 64% of the field.

Nowhere gained more than the wall balls: 1:12 on the median. 11:23 in the roxzone was slower than 85% of the field.

The field ran 4:07 faster at New York 2025 than at New York 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:13
    v median −0:26
    1000m SkiErg 4:49
    v median −0:21
  2. Block 02 8:44
    Running 2 5:11
    v median −0:20
    50m Sled Push 3:33
    v median +0:29
  3. Block 03 10:06
    Running 3 5:31
    v median −0:14
    50m Sled Pull 4:35
    v median −0:21
  4. Block 04 12:01
    Running 4 5:39
    v median −0:18
    80m Burpee Broad Jump 6:22
    v median −0:19
  5. Block 05 11:39
    Running 5 6:16
    v median −0:02
    1000m Row 5:23
    v median −0:09
  6. Block 06 8:18
    Running 6 6:03
    v median −0:13
    200m Farmers Carry 2:15
    v median −0:39
  7. Block 07 5:27
    100m Sandbag Lunges 5:27
    v median +0:07
  8. Block 08 13:40
    Running 8 7:57
    v median −0:33
    Wall Balls 5:43
    v median −1:12

Roxzone, per block

Approach · Exit 11:23

B1 · 1000m SkiErg
0:17
0:05 0:12
B2 · 50m Sled Push
0:47
0:17 0:30
B3 · 50m Sled Pull
1:21
0:19 1:02
B4 · 80m Burpee Broad Jump
0:17
0:04 0:13
B5 · 1000m Row
0:33
0:18 0:15
B6 · 200m Farmers Carry
1:07
0:22 0:45
B7 · 100m Sandbag Lunges
7:02
6:30 0:32
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at New York 2025

See this race on page 11
Other races by Susan Ghwon
Source Unofficial
Event
New York 2025
Division
HYROX
Contest
H_LR3MS4JIB91
Measured against
Women · n = 450