The race, in three figures
The race, in words
Susan Ghwon finished 486th of 592 women in the Open division at New York 2024, in 1:59:01.
A station race more than a running one: 44% of the field beaten on the stations, against 13% on the runs. The sandbag lunges cost the most time: 2:34 slower than the median. A harder second half: 3:07 more lost to the middle of the field after halfway than before it.
New York cost the whole field time: about 2:02 more than the average race this season, going by 340 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:06v median −0:02
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Block 02 12:02Running 2 8:32v median +2:39
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Block 03 13:43Running 3 9:00v median +2:50
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Block 04 16:46Running 4 9:09v median +2:49
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Block 05 15:54Running 5 10:16v median +3:34
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Block 06 13:02Running 6 10:45v median +4:17
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Block 07 15:35Running 7 7:35v median +1:00
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Block 08 13:20Running 8 8:58v median +1:48
Roxzone, per block
Approach · Exit 9:44
Against the middle of your field
Women · n = 585
A pace, not a person: at every mat, the middle of the 585 women who finished.