Skip to content
Sign in Sign up
New York / HYROX / Season 7 (2024/25)

Lawrence Tsao

USA M 30-34 n = 1462
Finish · net time
1:50:17
+23:55 v median 1:26:22
Men
1299/1462
30-34
322/364
Field beaten
11%

The race, in three figures

Field beaten
22%
Runs
19%
Stations
Biggest gain
80m Burpee Broad Jump
−0:31
v median
540/1462
Rank
Biggest loss
50m Sled Pull
+2:38
v median
1438/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:50
    v median +0:42
    1000m SkiErg 4:52
    v median +0:20
  2. Block 02 9:42
    Running 2 6:13
    v median +1:19
    50m Sled Push 3:29
    v median +1:03
  3. Block 03 12:57
    Running 3 6:24
    v median +1:17
    50m Sled Pull 6:33
    v median +2:38
  4. Block 04 11:14
    Running 4 6:21
    v median +1:07
    80m Burpee Broad Jump 4:53
    v median −0:31
  5. Block 05 12:06
    Running 5 6:11
    v median +0:41
    1000m Row 5:55
    v median +1:03
  6. Block 06 10:44
    Running 6 7:26
    v median +2:03
    200m Farmers Carry 3:18
    v median +0:59
  7. Block 07 14:44
    Running 7 7:15
    v median +1:52
    100m Sandbag Lunges 7:29
    v median +2:09
  8. Block 08 17:09
    Running 8 9:41
    v median +2:24
    Wall Balls 7:28
    v median +0:34

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg
0:51
0:20 0:31
B2 · 50m Sled Push
1:20
0:36 0:44
B3 · 50m Sled Pull
1:45
0:41 1:04
B4 · 80m Burpee Broad Jump
1:18
0:29 0:49
B5 · 1000m Row
1:10
0:35 0:35
B6 · 200m Farmers Carry
2:20
1:09 1:11
B7 · 100m Sandbag Lunges
2:19
1:00 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:22 behind
Source Unofficial
Event
New York
Division
HYROX
Contest
H_LR3MS4JIBA5
Measured against
Men · n = 1462