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United Kingdom / Cardiff 2025 / Individual Pro · Men / Season 7 (2024/25)

Jac Smith

GBR M 25-29 n = 112
Finish · net time
1:04:19
−13:16 v median 1:17:35
Men
9/112
25-29
4/24
Field beaten
92%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:30
v median
8/112
Rank
Biggest loss
200m Farmers Carry
−0:05
v median
54/112
Rank

The race, in words

Jac Smith finished in the top 10% of the field at Cardiff 2025, in 1:04:19 for 9th of 112 men in the Pro division.

Nowhere gained more than the burpee broad jumps: 1:30 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 4:01
    v median −0:20
    1000m SkiErg 4:12
    v median −0:08
  2. Block 02 6:18
    Running 2 3:28
    v median −0:34
    50m Sled Push 2:50
    v median −0:37
  3. Block 03 8:04
    Running 3 3:37
    v median −0:45
    50m Sled Pull 4:27
    v median −1:19
  4. Block 04 7:10
    Running 4 3:48
    v median −0:41
    80m Burpee Broad Jump 3:22
    v median −1:30
  5. Block 05 7:58
    Running 5 3:42
    v median −0:50
    1000m Row 4:16
    v median −0:18
  6. Block 06 5:54
    Running 6 3:48
    v median −0:37
    200m Farmers Carry 2:06
    v median −0:05
  7. Block 07 7:13
    Running 7 3:51
    v median −0:42
    100m Sandbag Lunges 3:22
    v median −1:23
  8. Block 08 9:39
    Running 8 4:28
    v median −0:54
    Wall Balls 5:11
    v median −1:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:18
0:04 0:14
B2 · 50m Sled Push
0:18
0:05 0:13
B3 · 50m Sled Pull
0:15
0:02 0:13
B4 · 80m Burpee Broad Jump
0:23
0:09 0:14
B5 · 1000m Row
0:38
0:10 0:28
B6 · 200m Farmers Carry
0:48
0:28 0:20
B7 · 100m Sandbag Lunges
1:19
0:46 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:16 ahead

Elsewhere

The board

Individual Pro · Men at Cardiff 2025

See this race on page 1
Other races by Jac Smith
All 12 races
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112