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Jac Smith

GBR M 25-29 n = 693
Finish · net time
1:02:37
−13:29 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
63/693
25-29
18/129
Field beaten
91%

The race, in three figures

Field beaten
96%
Runs
87%
Stations
Biggest gain
100m Sandbag Lunges
−1:42
v median
30/693
Rank
Biggest loss
1000m SkiErg
−0:11
v median
134/693
Rank

The race, in words

Jac Smith finished in the top 10% of the field at Birmingham 2026, in 1:02:37 for 63rd of 693 men in the Pro division.

The sandbag lunges were the standout, 1:42 quicker than the median and 30th of 693.

Birmingham ran fast: the 374 athletes who also raced elsewhere this season were about 1:08 quicker here than at their other races. That was 3:10 off the time at Valencia 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:52
    v median −0:40
    v median −0:11
  2. Block 02 6:01
    Running 2 3:16
    v median −0:42
    v median −1:15
  3. Block 03 7:30
    Running 3 3:28
    v median −0:46
    v median −0:56
  4. Block 04 6:42
    Running 4 3:38
    v median −0:38
    v median −1:03
  5. Block 05 7:56
    Running 5 3:37
    v median −0:43
    1000m Row 4:19
    v median −0:11
  6. Block 06 5:22
    Running 6 3:35
    v median −0:39
    v median −0:18
  7. Block 07 6:39
    Running 7 3:37
    v median −0:42
    v median −1:42
  8. Block 08 9:51
    Running 8 3:47
    v median −0:45
    Wall Balls 6:04
    v median −0:46

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:44
0:13 0:31
B2 · 50m Sled Push
0:40
0:08 0:32
B3 · 50m Sled Pull
0:36
0:04 0:32
B4 · 80m Burpee Broad Jump
0:21
0:11 0:10
B5 · 1000m Row
0:29
0:15 0:14
B6 · 200m Farmers Carry
0:51
0:31 0:20
B7 · 100m Sandbag Lunges
1:02
0:30 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:29 ahead

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693