The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:13
v median
14/112
Rank
Biggest loss
50m Sled Pull
+0:04
v median
59/112
Rank
The race, in words
Thomas Magner won the 16–24 age group at Cardiff 2025 in 1:09:33, first of 16.
The sandbag lunges were the standout, 1:13 quicker than the median and 14th of 112. Paced to finish: the second half went 2:40 better against the middle of the field than the first.
That was 0:56 off the time at Barcelona 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:08Running 1 4:00v median −0:21
-
Block 02 6:56Running 2 3:34v median −0:28
-
Block 03 9:45Running 3 3:55v median −0:27
-
Block 04 8:41Running 4 4:00v median −0:29
-
Block 05 8:16Running 5 3:55v median −0:37
-
Block 06 5:52Running 6 3:55v median −0:30
-
Block 07 7:29Running 7 3:57v median −0:36
-
Block 08 10:35Running 8 4:36v median −0:46
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:24
0:08
0:16
B2 · 50m Sled Push
0:20
0:06
0:14
B3 · 50m Sled Pull
0:17
0:02
0:15
B4 · 80m Burpee Broad Jump
0:19
0:11
0:08
B5 · 1000m Row
0:45
0:10
0:35
B6 · 200m Farmers Carry
0:50
0:25
0:25
B7 · 100m Sandbag Lunges
1:03
0:33
0:30
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:02 ahead
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112