The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:13
v median
14/112
Rank
Biggest loss
50m Sled Pull
+0:04
v median
59/112
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:08Running 1 4:00v median −0:211000m SkiErg 4:08v median −0:12
-
Block 02 6:56Running 2 3:34v median −0:2850m Sled Push 3:22v median −0:05
-
Block 03 9:45Running 3 3:55v median −0:2750m Sled Pull 5:50v median +0:04
-
Block 04 8:41Running 4 4:00v median −0:2980m Burpee Broad Jump 4:41v median −0:11
-
Block 05 8:16Running 5 3:55v median −0:371000m Row 4:21v median −0:13
-
Block 06 5:52Running 6 3:55v median −0:30200m Farmers Carry 1:57v median −0:14
-
Block 07 7:29Running 7 3:57v median −0:36100m Sandbag Lunges 3:32v median −1:13
-
Block 08 10:35Running 8 4:36v median −0:46Wall Balls 5:59v median −0:25
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:24
0:08
0:16
B2 · 50m Sled Push
0:20
0:06
0:14
B3 · 50m Sled Pull
0:17
0:02
0:15
B4 · 80m Burpee Broad Jump
0:19
0:11
0:08
B5 · 1000m Row
0:45
0:10
0:35
B6 · 200m Farmers Carry
0:50
0:25
0:25
B7 · 100m Sandbag Lunges
1:03
0:33
0:30
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:02 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112