The race, in three figures
The race, in words
A top 10% finish for Thomas Magner at Gdansk 2024: 1:05:21, 14th of 473 men in the Open division.
The burpee broad jumps were where this race was made, 1:19 ahead of the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first. Quick through the roxzone: 3:48, ahead of 92% of the field.
2:28 slower than at Sports Direct HYROX London 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:37Running 1 2:47v median −0:59
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Block 02 6:35Running 2 3:56v median −1:10
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Block 03 8:14Running 3 4:12v median −1:28
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Block 04 8:02Running 4 4:09v median −1:29
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Block 05 8:38Running 5 4:17v median −1:32
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Block 06 6:16Running 6 4:16v median −1:21
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Block 07 7:59Running 7 4:16v median −1:20
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Block 08 9:21Running 8 4:23v median −1:33
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.