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Cardiff / HYROX PRO / Season 7 (2024/25)

Joel Roura

GBR M 25-29 n = 225
Finish · net time
1:03:29
−13:34 v median 1:17:03
Men
14/225
25-29
4/59
Field beaten
94%

The race, in three figures

Biggest gain
Wall Balls
−2:00
v median
15/225
Rank
Biggest loss
1000m SkiErg
−0:07
v median
59/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:48
    v median −0:38
    1000m SkiErg 4:10
    v median −0:07
  2. Block 02 6:22
    Running 2 3:30
    v median −0:39
    50m Sled Push 2:52
    v median −0:11
  3. Block 03 7:24
    Running 3 3:47
    v median −0:35
    50m Sled Pull 3:37
    v median −1:34
  4. Block 04 7:49
    Running 4 3:53
    v median −0:35
    80m Burpee Broad Jump 3:56
    v median −0:54
  5. Block 05 8:24
    Running 5 4:00
    v median −0:30
    1000m Row 4:24
    v median −0:07
  6. Block 06 5:25
    Running 6 3:48
    v median −0:38
    200m Farmers Carry 1:37
    v median −0:33
  7. Block 07 7:26
    Running 7 4:08
    v median −0:21
    100m Sandbag Lunges 3:18
    v median −1:22
  8. Block 08 9:10
    Running 8 4:44
    v median −0:33
    Wall Balls 4:26
    v median −2:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:06 0:16
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:15
0:10 0:05
B5 · 1000m Row
0:40
0:11 0:29
B6 · 200m Farmers Carry
0:50
0:22 0:28
B7 · 100m Sandbag Lunges
0:52
0:25 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:34 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225