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Cardiff / HYROX / Season 7 (2024/25)

Tom Hage

GBR M 25-29 n = 639
Finish · net time
1:03:16
−20:00 v median 1:23:16
Men
11/639
25-29
3/110
Field beaten
98%

The race, in three figures

Biggest gain
Wall Balls
−2:45
v median
10/639
Rank
Biggest loss
1000m SkiErg
−0:11
v median
144/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:51
    v median −1:04
    1000m SkiErg 4:21
    v median −0:11
  2. Block 02 6:06
    Running 2 3:38
    v median −1:00
    50m Sled Push 2:28
    v median −0:47
  3. Block 03 7:59
    Running 3 4:12
    v median −0:41
    50m Sled Pull 3:47
    v median −0:59
  4. Block 04 7:22
    Running 4 3:57
    v median −0:56
    80m Burpee Broad Jump 3:25
    v median −2:31
  5. Block 05 8:30
    Running 5 4:05
    v median −0:57
    1000m Row 4:25
    v median −0:22
  6. Block 06 5:39
    Running 6 3:57
    v median −1:00
    200m Farmers Carry 1:42
    v median −0:24
  7. Block 07 7:31
    Running 7 4:07
    v median −0:49
    100m Sandbag Lunges 3:24
    v median −1:22
  8. Block 08 8:34
    Running 8 4:55
    v median −0:54
    Wall Balls 3:39
    v median −2:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:17
0:09 0:08
B5 · 1000m Row
0:39
0:11 0:28
B6 · 200m Farmers Carry
0:48
0:26 0:22
B7 · 100m Sandbag Lunges
0:47
0:23 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:59 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639