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Cardiff / HYROX / Season 7 (2024/25)

Luke Mitchell

GBR M 35-39 n = 639
Finish · net time
1:05:41
−17:35 v median 1:23:16
Men
25/639
35-39
8/133
Field beaten
96%

The race, in three figures

Biggest gain
Wall Balls
−2:38
v median
15/639
Rank
Biggest loss
1000m SkiErg
−0:22
v median
43/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:57
    v median −0:58
    1000m SkiErg 4:10
    v median −0:22
  2. Block 02 6:11
    Running 2 3:43
    v median −0:55
    50m Sled Push 2:28
    v median −0:47
  3. Block 03 8:05
    Running 3 4:07
    v median −0:46
    50m Sled Pull 3:58
    v median −0:48
  4. Block 04 9:20
    Running 4 4:03
    v median −0:50
    80m Burpee Broad Jump 5:17
    v median −0:39
  5. Block 05 8:44
    Running 5 4:20
    v median −0:42
    1000m Row 4:24
    v median −0:23
  6. Block 06 5:34
    Running 6 4:02
    v median −0:55
    200m Farmers Carry 1:32
    v median −0:34
  7. Block 07 7:56
    Running 7 4:12
    v median −0:44
    100m Sandbag Lunges 3:44
    v median −1:02
  8. Block 08 8:28
    Running 8 4:42
    v median −1:07
    Wall Balls 3:46
    v median −2:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:21
0:05 0:16
B2 · 50m Sled Push
0:21
0:07 0:14
B3 · 50m Sled Pull
0:21
0:07 0:14
B4 · 80m Burpee Broad Jump
0:16
0:10 0:06
B5 · 1000m Row
0:39
0:12 0:27
B6 · 200m Farmers Carry
0:40
0:20 0:20
B7 · 100m Sandbag Lunges
0:45
0:25 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:34 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639