The race, in three figures
The race, in words
A top 10% finish for Andy O’Connor at Cardiff 2025: 1:07:26, 39th of 639 men in the Open division.
The wall balls were where this race was made, 1:30 ahead of the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races. The fastest of 5 finishes in the Open division for Andy O’Connor.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:07v median −0:48
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Block 02 6:55Running 2 3:51v median −0:47
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Block 03 7:45Running 3 4:07v median −0:46
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Block 04 8:57Running 4 4:08v median −0:45
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Block 05 9:00Running 5 4:30v median −0:32
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Block 06 5:38Running 6 4:07v median −0:50
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Block 07 7:36Running 7 4:06v median −0:50
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Block 08 9:51Running 8 4:57v median −0:52
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.