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United Kingdom / Birmingham 2026 / Individual Pro · Men / Season 9 (2026/27)

Andy O’Connor

GBR M 40-44 n = 693
Finish · net time
1:14:14
−1:52 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
301/693
40-44
19/86
Field beaten
57%

The race, in three figures

Field beaten
61%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
247/693
Rank
Biggest loss
80m Burpee Broad Jump
+0:23
v median
418/693
Rank

The race, in words

In the Pro division at Birmingham 2026, Andy O’Connor crossed the line in 1:14:14: 301st of 693 men, faster than 57% of the field.

Athletes who raced both Birmingham 2026 and Cardiff 2026 were 2:09 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:20
    v median −0:12
    1000m SkiErg 4:24
    v median +0:06
  2. Block 02 8:07
    Running 2 3:51
    v median −0:07
    50m Sled Push 4:16
    v median +0:16
  3. Block 03 8:42
    Running 3 4:03
    v median −0:11
    50m Sled Pull 4:39
    v median −0:19
  4. Block 04 8:29
    Running 4 3:59
    v median −0:17
    80m Burpee Broad Jump 4:30
    v median +0:23
  5. Block 05 8:59
    Running 5 4:22
    v median +0:02
    1000m Row 4:37
    v median +0:07
  6. Block 06 6:24
    Running 6 4:12
    v median −0:02
    200m Farmers Carry 2:12
    v median +0:07
  7. Block 07 8:25
    Running 7 4:10
    v median −0:09
    100m Sandbag Lunges 4:15
    v median −0:29
  8. Block 08 11:30
    Running 8 4:18
    v median −0:14
    Wall Balls 7:12
    v median +0:22

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:52
0:15 0:37
B2 · 50m Sled Push
0:51
0:08 0:43
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
0:17
0:12 0:05
B5 · 1000m Row
0:33
0:18 0:15
B6 · 200m Farmers Carry
0:51
0:34 0:17
B7 · 100m Sandbag Lunges
0:58
0:36 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:52 ahead

Elsewhere

The board

Individual Pro · Men at Birmingham 2026

See this race on page 7
Other races by Andy O’Connor
All 7 races
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693