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Cardiff / HYROX / Season 7 (2024/25)

Tom Vince

GBR M 30-34 n = 1401
Finish · net time
59:46
−22:32 v median 1:22:18
Men
6/1401
30-34
2/318
Field beaten
100%

The race, in three figures

Biggest gain
Wall Balls
−2:52
v median
30/1401
Rank
Biggest loss
200m Farmers Carry
−0:26
v median
186/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:40
    v median −1:10
    1000m SkiErg 4:05
    v median −0:27
  2. Block 02 5:44
    Running 2 3:25
    v median −1:08
    50m Sled Push 2:19
    v median −0:33
  3. Block 03 7:03
    Running 3 3:32
    v median −1:18
    50m Sled Pull 3:31
    v median −1:10
  4. Block 04 7:48
    Running 4 3:34
    v median −1:19
    80m Burpee Broad Jump 4:14
    v median −1:44
  5. Block 05 7:55
    Running 5 3:38
    v median −1:20
    1000m Row 4:17
    v median −0:30
  6. Block 06 5:20
    Running 6 3:39
    v median −1:15
    200m Farmers Carry 1:41
    v median −0:26
  7. Block 07 6:52
    Running 7 3:41
    v median −1:12
    100m Sandbag Lunges 3:11
    v median −1:35
  8. Block 08 8:07
    Running 8 4:12
    v median −1:38
    Wall Balls 3:55
    v median −2:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:05 0:17
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:16
0:09 0:07
B5 · 1000m Row
0:36
0:10 0:26
B6 · 200m Farmers Carry
0:42
0:21 0:21
B7 · 100m Sandbag Lunges
0:40
0:19 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:31 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401