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Cologne / HYROX / Season 7 (2024/25)

Tom Vince

GBR M 30-34 n = 1182
Finish · net time
59:53
−25:47 v median 1:25:40
Men
5/1182
30-34
2/310
Field beaten
100%

The race, in three figures

Biggest gain
Wall Balls
−2:21
v median
73/1182
Rank
Biggest loss
1000m SkiErg
−0:30
v median
23/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:48
    v median −1:02
    1000m SkiErg 3:54
    v median −0:30
  2. Block 02 5:24
    Running 2 3:25
    v median −1:14
    50m Sled Push 1:59
    v median −0:47
  3. Block 03 6:49
    Running 3 3:32
    v median −1:26
    50m Sled Pull 3:17
    v median −1:11
  4. Block 04 7:26
    Running 4 3:34
    v median −1:27
    80m Burpee Broad Jump 3:52
    v median −1:34
  5. Block 05 7:44
    Running 5 3:31
    v median −1:37
    1000m Row 4:13
    v median −0:32
  6. Block 06 5:00
    Running 6 3:29
    v median −1:34
    200m Farmers Carry 1:31
    v median −0:32
  7. Block 07 6:58
    Running 7 3:35
    v median −1:31
    100m Sandbag Lunges 3:23
    v median −1:45
  8. Block 08 8:43
    Running 8 4:02
    v median −2:12
    Wall Balls 4:41
    v median −2:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:01 0:31
B2 · 50m Sled Push
0:22
0:05 0:17
B3 · 50m Sled Pull
0:17
0:05 0:12
B4 · 80m Burpee Broad Jump
0:49
0:10 0:39
B5 · 1000m Row
0:41
0:21 0:20
B6 · 200m Farmers Carry
0:49
0:40 0:09
B7 · 100m Sandbag Lunges
0:45
0:32 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:45 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182