The race, in three figures
The race, in words
A top 10% finish for Mark Baddeley at Cardiff 2025: 1:02:18, 15th of 1,401 men in the Open division.
The burpee broad jumps were where this race was made, 2:32 ahead of the median. Stronger after halfway: 1:07 better against the middle of the field than before it.
The field ran 1:59 faster at Cardiff 2025 than at Manchester 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:52v median −0:58
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Block 02 6:09Running 2 3:35v median −0:58
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Block 03 7:13Running 3 3:44v median −1:06
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Block 04 7:25Running 4 3:59v median −0:54
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Block 05 8:22Running 5 3:57v median −1:01
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Block 06 5:31Running 6 3:51v median −1:03
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Block 07 7:05Running 7 4:03v median −0:50
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Block 08 9:16Running 8 4:37v median −1:13
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.