The race, in three figures
The race, in words
A top 10% finish for Aaron Dunn at Cardiff 2025: 1:02:45, 22nd of 1,401 men in the Open division.
The wall balls were where this race was made, 2:54 ahead of the median. Stronger after halfway: 3:26 better against the middle of the field than before it.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races. That was 0:52 off the time at Malaga 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:49v median −1:01
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Block 02 6:14Running 2 3:33v median −1:00
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Block 03 7:38Running 3 3:48v median −1:02
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Block 04 8:11Running 4 3:41v median −1:12
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Block 05 8:13Running 5 3:48v median −1:10
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Block 06 5:17Running 6 3:44v median −1:10
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Block 07 7:12Running 7 3:58v median −0:55
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Block 08 8:32Running 8 4:39v median −1:11
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.