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Aaron Dunn

GBR M 35-39 n = 693
Finish · net time
1:10:13
−5:53 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
224/693
35-39
44/138
Field beaten
68%

The race, in three figures

Field beaten
74%
Runs
63%
Stations
Biggest gain
Wall Balls
−0:45
v median
236/693
Rank
Biggest loss
1000m Row
+0:21
v median
577/693
Rank

The race, in words

1:10:13 at Birmingham 2026 put Aaron Dunn 224th of 693 men in the Pro division, ahead of 68% of the field.

The wall balls were where this race was made, 0:45 ahead of the median. Paced to finish: the second half went 2:01 better against the middle of the field than the first.

Birmingham ran fast: the 374 athletes who also raced elsewhere this season were about 1:08 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:35
    v median +0:03
    v median +0:20
  2. Block 02 7:11
    Running 2 3:48
    v median −0:10
    v median −0:37
  3. Block 03 8:26
    Running 3 3:54
    v median −0:20
    v median −0:26
  4. Block 04 8:12
    Running 4 3:54
    v median −0:22
    v median +0:11
  5. Block 05 8:43
    Running 5 3:52
    v median −0:28
    1000m Row 4:51
    v median +0:21
  6. Block 06 5:32
    Running 6 3:46
    v median −0:28
    v median −0:19
  7. Block 07 8:12
    Running 7 3:54
    v median −0:25
    v median −0:26
  8. Block 08 10:04
    Running 8 3:59
    v median −0:33
    Wall Balls 6:05
    v median −0:45

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:50
0:15 0:35
B2 · 50m Sled Push
0:43
0:09 0:34
B3 · 50m Sled Pull
0:38
0:04 0:34
B4 · 80m Burpee Broad Jump
0:18
0:13 0:05
B5 · 1000m Row
0:30
0:15 0:15
B6 · 200m Farmers Carry
0:49
0:30 0:19
B7 · 100m Sandbag Lunges
1:00
0:34 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:53 ahead

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693