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Cardiff / HYROX / Season 7 (2024/25)

Richard Daniels

GBR M 35-39 n = 1401
Finish · net time
1:03:44
−18:34 v median 1:22:18
Men
32/1401
35-39
11/255
Field beaten
98%

The race, in three figures

Biggest gain
Wall Balls
−2:18
v median
103/1401
Rank
Biggest loss
1000m SkiErg
−0:07
v median
461/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:55
    v median −0:55
    1000m SkiErg 4:25
    v median −0:07
  2. Block 02 6:11
    Running 2 3:36
    v median −0:57
    50m Sled Push 2:35
    v median −0:17
  3. Block 03 7:28
    Running 3 3:49
    v median −1:01
    50m Sled Pull 3:39
    v median −1:02
  4. Block 04 7:56
    Running 4 3:51
    v median −1:02
    80m Burpee Broad Jump 4:05
    v median −1:53
  5. Block 05 8:22
    Running 5 3:52
    v median −1:06
    1000m Row 4:30
    v median −0:17
  6. Block 06 5:45
    Running 6 3:49
    v median −1:05
    200m Farmers Carry 1:56
    v median −0:11
  7. Block 07 7:48
    Running 7 3:52
    v median −1:01
    100m Sandbag Lunges 3:56
    v median −0:50
  8. Block 08 8:53
    Running 8 4:24
    v median −1:26
    Wall Balls 4:29
    v median −2:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:16
0:09 0:07
B5 · 1000m Row
0:35
0:10 0:25
B6 · 200m Farmers Carry
0:38
0:19 0:19
B7 · 100m Sandbag Lunges
0:39
0:22 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:33 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401