The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:02
v median
41/225
Rank
Biggest loss
200m Farmers Carry
+0:31
v median
177/225
Rank
The race, in words
In the Pro division at Cardiff 2025, Oliver Ashton crossed the line in 1:12:36: 84th of 225 men, faster than 63% of the field.
The burpee broad jumps were where this race was made, 1:02 ahead of the median. On the farmers carry the field had the edge, by 0:31.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:47Running 1 4:25v median −0:01
-
Block 02 7:06Running 2 3:55v median −0:14
-
Block 03 9:24Running 3 4:12v median −0:10
-
Block 04 8:07Running 4 4:19v median −0:09
-
Block 05 8:44Running 5 4:15v median −0:15
-
Block 06 6:53Running 6 4:12v median −0:14
-
Block 07 8:38Running 7 4:15v median −0:14
-
Block 08 11:26Running 8 5:06v median −0:11
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:25
0:06
0:19
B2 · 50m Sled Push
0:21
0:06
0:15
B3 · 50m Sled Pull
0:18
0:02
0:16
B4 · 80m Burpee Broad Jump
0:14
0:09
0:05
B5 · 1000m Row
0:41
0:12
0:29
B6 · 200m Farmers Carry
0:54
0:28
0:26
B7 · 100m Sandbag Lunges
0:45
0:23
0:22
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 4:27 ahead
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225