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Cardiff / HYROX PRO / Season 7 (2024/25)

Oliver Ashton

GBR M 16-24 n = 225
Finish · net time
1:12:36
−4:27 v median 1:17:03
Men
84/225
16-24
8/22
Field beaten
63%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:02
v median
41/225
Rank
Biggest loss
200m Farmers Carry
+0:31
v median
177/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:25
    v median −0:01
    1000m SkiErg 4:22
    v median +0:05
  2. Block 02 7:06
    Running 2 3:55
    v median −0:14
    50m Sled Push 3:11
    v median +0:08
  3. Block 03 9:24
    Running 3 4:12
    v median −0:10
    50m Sled Pull 5:12
    v median +0:01
  4. Block 04 8:07
    Running 4 4:19
    v median −0:09
    80m Burpee Broad Jump 3:48
    v median −1:02
  5. Block 05 8:44
    Running 5 4:15
    v median −0:15
    1000m Row 4:29
    v median −0:02
  6. Block 06 6:53
    Running 6 4:12
    v median −0:14
    200m Farmers Carry 2:41
    v median +0:31
  7. Block 07 8:38
    Running 7 4:15
    v median −0:14
    100m Sandbag Lunges 4:23
    v median −0:17
  8. Block 08 11:26
    Running 8 5:06
    v median −0:11
    Wall Balls 6:20
    v median −0:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:14
0:09 0:05
B5 · 1000m Row
0:41
0:12 0:29
B6 · 200m Farmers Carry
0:54
0:28 0:26
B7 · 100m Sandbag Lunges
0:45
0:23 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:27 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225