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Cardiff / HYROX / Season 7 (2024/25)

Dwaine Evans

GBR M 35-39 n = 639
Finish · net time
1:09:04
−14:12 v median 1:23:16
Men
54/639
35-39
14/133
Field beaten
92%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:09
v median
24/639
Rank
Biggest loss
1000m SkiErg
+0:05
v median
407/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:21
    v median −0:34
    1000m SkiErg 4:37
    v median +0:05
  2. Block 02 6:57
    Running 2 4:11
    v median −0:27
    50m Sled Push 2:46
    v median −0:29
  3. Block 03 8:06
    Running 3 4:24
    v median −0:29
    50m Sled Pull 3:42
    v median −1:04
  4. Block 04 8:12
    Running 4 4:25
    v median −0:28
    80m Burpee Broad Jump 3:47
    v median −2:09
  5. Block 05 8:57
    Running 5 4:31
    v median −0:31
    1000m Row 4:26
    v median −0:21
  6. Block 06 6:23
    Running 6 4:32
    v median −0:25
    200m Farmers Carry 1:51
    v median −0:15
  7. Block 07 7:44
    Running 7 4:21
    v median −0:35
    100m Sandbag Lunges 3:23
    v median −1:23
  8. Block 08 10:10
    Running 8 5:05
    v median −0:44
    Wall Balls 5:05
    v median −1:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:19
0:13 0:06
B5 · 1000m Row
0:46
0:12 0:34
B6 · 200m Farmers Carry
0:45
0:24 0:21
B7 · 100m Sandbag Lunges
0:46
0:22 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:11 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639