The race, in three figures
The race, in words
1:11:28 at Cardiff 2025 put Simon mooi 92nd of 639 men in the Open division, ahead of 86% of the field.
The burpee broad jumps were the standout, 2:15 quicker than the median and 21st of 639. If there was time left out there, it was on the wall balls, 6:40 behind the median. The race faded late: the second half went 6:09 worse against the middle of the field than the first.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races. 8:53 slower than at Glasgow 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:37v median −1:18
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Block 02 7:03Running 2 3:39v median −0:59
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Block 03 7:27Running 3 3:55v median −0:58
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Block 04 7:35Running 4 3:54v median −0:59
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Block 05 8:24Running 5 3:54v median −1:08
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Block 06 5:25Running 6 3:58v median −0:59
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Block 07 6:57Running 7 4:00v median −0:56
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Block 08 17:42Running 8 4:38v median −1:11
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.