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Cardiff / HYROX / Season 7 (2024/25)

Natalie Morrison

GBR W 30-34 n = 587
Finish · net time
1:07:35
−22:34 v median 1:30:09
Women
10/587
30-34
3/105
Field beaten
98%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:48
v median
27/587
Rank
Biggest loss
200m Farmers Carry
−0:29
v median
38/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:17
    v median −1:20
    1000m SkiErg 4:33
    v median −0:43
  2. Block 02 6:00
    Running 2 4:08
    v median −1:06
    50m Sled Push 1:52
    v median −0:36
  3. Block 03 7:45
    Running 3 4:24
    v median −1:04
    50m Sled Pull 3:21
    v median −1:48
  4. Block 04 8:38
    Running 4 4:23
    v median −1:07
    80m Burpee Broad Jump 4:15
    v median −2:48
  5. Block 05 9:16
    Running 5 4:35
    v median −1:04
    1000m Row 4:41
    v median −0:45
  6. Block 06 6:10
    Running 6 4:25
    v median −1:07
    200m Farmers Carry 1:45
    v median −0:29
  7. Block 07 7:26
    Running 7 4:24
    v median −1:10
    100m Sandbag Lunges 3:02
    v median −1:40
  8. Block 08 9:35
    Running 8 5:12
    v median −1:20
    Wall Balls 4:23
    v median −1:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:26
0:10 0:16
B5 · 1000m Row
0:42
0:13 0:29
B6 · 200m Farmers Carry
0:48
0:23 0:25
B7 · 100m Sandbag Lunges
0:50
0:26 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:11 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587