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Cardiff / HYROX / Season 7 (2024/25)

Emma McLaughlin

GBR W 16-24 n = 587
Finish · net time
1:12:08
−18:01 v median 1:30:09
Women
32/587
16-24
6/101
Field beaten
95%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:50
v median
24/587
Rank
Biggest loss
1000m SkiErg
−0:21
v median
82/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:42
    v median +0:05
    1000m SkiErg 4:55
    v median −0:21
  2. Block 02 6:37
    Running 2 4:43
    v median −0:31
    50m Sled Push 1:54
    v median −0:34
  3. Block 03 8:34
    Running 3 4:43
    v median −0:45
    50m Sled Pull 3:51
    v median −1:18
  4. Block 04 8:50
    Running 4 4:37
    v median −0:53
    80m Burpee Broad Jump 4:13
    v median −2:50
  5. Block 05 9:30
    Running 5 4:51
    v median −0:48
    1000m Row 4:39
    v median −0:47
  6. Block 06 6:35
    Running 6 4:46
    v median −0:46
    200m Farmers Carry 1:49
    v median −0:25
  7. Block 07 7:59
    Running 7 4:28
    v median −1:06
    100m Sandbag Lunges 3:31
    v median −1:11
  8. Block 08 9:53
    Running 8 5:08
    v median −1:24
    Wall Balls 4:45
    v median −1:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:18
0:11 0:07
B5 · 1000m Row
0:44
0:13 0:31
B6 · 200m Farmers Carry
0:47
0:21 0:26
B7 · 100m Sandbag Lunges
0:44
0:21 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:38 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587