The race, in three figures
Biggest gain
80m Burpee Broad Jump
−2:50
v median
24/587
Rank
Biggest loss
1000m SkiErg
−0:21
v median
82/587
Rank
The race, in words
Emma McLaughlin finished in the top 10% of the field at Cardiff 2025, in 1:12:08 for 32nd of 587 women in the Open division.
The burpee broad jumps were where this race was made, 2:50 ahead of the median.
Athletes who raced both Cardiff 2025 and Dublin 2024 were 2:08 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:37Running 1 5:42v median +0:05
-
Block 02 6:37Running 2 4:43v median −0:31
-
Block 03 8:34Running 3 4:43v median −0:45
-
Block 04 8:50Running 4 4:37v median −0:53
-
Block 05 9:30Running 5 4:51v median −0:48
-
Block 06 6:35Running 6 4:46v median −0:46
-
Block 07 7:59Running 7 4:28v median −1:06
-
Block 08 9:53Running 8 5:08v median −1:24
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:28
0:07
0:21
B2 · 50m Sled Push
0:24
0:07
0:17
B3 · 50m Sled Pull
0:17
0:02
0:15
B4 · 80m Burpee Broad Jump
0:18
0:11
0:07
B5 · 1000m Row
0:44
0:13
0:31
B6 · 200m Farmers Carry
0:47
0:21
0:26
B7 · 100m Sandbag Lunges
0:44
0:21
0:23
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 582
A pace, not a person: at every mat, the middle of the 582 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 17:38 ahead
Elsewhere
Other races by Emma McLaughlin
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587