The race, in three figures
The race, in words
Ciaran Robinson finished in the top 10% of the field at Cardiff 2025, in 1:04:44 for 54th of 1,401 men in the Open division.
Nowhere gained more than the wall balls: 2:29 on the median. Paced to finish: the second half went 2:59 better against the middle of the field than the first.
Athletes who raced both Cardiff 2025 and Manchester 2024 were 2:56 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:06v median −0:44
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Block 02 5:22Running 2 3:47v median −0:46
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Block 03 8:21Running 3 4:06v median −0:44
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Block 04 8:48Running 4 4:04v median −0:49
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Block 05 8:19Running 5 4:04v median −0:54
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Block 06 5:24Running 6 4:05v median −0:49
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Block 07 7:29Running 7 4:04v median −0:49
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Block 08 9:01Running 8 4:43v median −1:07
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.