The race, in three figures
The race, in words
Alan Downey finished in the top 10% of the field at Cardiff 2025, in 1:05:48 for 79th of 1,401 men in the Open division.
The wall balls were where this race was made, 2:27 ahead of the median. Stronger after halfway: 2:15 better against the middle of the field than before it.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:09v median −0:41
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Block 02 6:16Running 2 3:51v median −0:42
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Block 03 8:23Running 3 4:10v median −0:40
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Block 04 8:11Running 4 4:05v median −0:48
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Block 05 8:36Running 5 4:05v median −0:53
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Block 06 5:46Running 6 4:02v median −0:52
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Block 07 7:40Running 7 3:59v median −0:54
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Block 08 9:10Running 8 4:50v median −1:00
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.