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Cardiff / HYROX / Season 7 (2024/25)

James Francis

GBR M 25-29 n = 1401
Finish · net time
1:06:16
−16:02 v median 1:22:18
Men
85/1401
25-29
16/247
Field beaten
94%

The race, in three figures

Biggest gain
Wall Balls
−3:06
v median
10/1401
Rank
Biggest loss
1000m SkiErg
−0:04
v median
568/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:38
    v median −0:12
    1000m SkiErg 4:28
    v median −0:04
  2. Block 02 6:45
    Running 2 4:09
    v median −0:24
    50m Sled Push 2:36
    v median −0:16
  3. Block 03 7:33
    Running 3 4:11
    v median −0:39
    50m Sled Pull 3:22
    v median −1:19
  4. Block 04 7:46
    Running 4 4:10
    v median −0:43
    80m Burpee Broad Jump 3:36
    v median −2:22
  5. Block 05 8:40
    Running 5 4:17
    v median −0:41
    1000m Row 4:23
    v median −0:24
  6. Block 06 6:04
    Running 6 4:13
    v median −0:41
    200m Farmers Carry 1:51
    v median −0:16
  7. Block 07 7:44
    Running 7 4:13
    v median −0:40
    100m Sandbag Lunges 3:31
    v median −1:15
  8. Block 08 8:59
    Running 8 5:18
    v median −0:32
    Wall Balls 3:41
    v median −3:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:25
0:08 0:17
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
0:41
0:11 0:30
B6 · 200m Farmers Carry
0:50
0:23 0:27
B7 · 100m Sandbag Lunges
0:45
0:22 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:01 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401