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Cardiff / HYROX PRO / Season 7 (2024/25)

Daniel Jones

GBR M 35-39 n = 225
Finish · net time
1:25:51
+8:48 v median 1:17:03
Men
175/225
35-39
34/38
Field beaten
22%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:01
v median
121/225
Rank
Biggest loss
80m Burpee Broad Jump
+2:07
v median
207/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:57
    v median +0:31
    1000m SkiErg 4:26
    v median +0:09
  2. Block 02 7:53
    Running 2 4:39
    v median +0:30
    50m Sled Push 3:14
    v median +0:11
  3. Block 03 11:53
    Running 3 4:54
    v median +0:32
    50m Sled Pull 6:59
    v median +1:48
  4. Block 04 11:54
    Running 4 4:57
    v median +0:29
    80m Burpee Broad Jump 6:57
    v median +2:07
  5. Block 05 9:45
    Running 5 5:01
    v median +0:31
    1000m Row 4:44
    v median +0:13
  6. Block 06 7:13
    Running 6 5:02
    v median +0:36
    200m Farmers Carry 2:11
    v median +0:01
  7. Block 07 10:36
    Running 7 5:11
    v median +0:42
    100m Sandbag Lunges 5:25
    v median +0:45
  8. Block 08 12:54
    Running 8 6:05
    v median +0:48
    Wall Balls 6:49
    v median +0:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:20
0:11 0:09
B5 · 1000m Row
0:49
0:13 0:36
B6 · 200m Farmers Carry
1:02
0:32 0:30
B7 · 100m Sandbag Lunges
1:01
0:30 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:48 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225