Skip to content
Sign in Sign up
Cardiff / HYROX PRO / Season 7 (2024/25)

JOSHUA SMITH

GBR M 30-34 n = 225
Finish · net time
1:30:49
+13:46 v median 1:17:03
Men
195/225
30-34
52/58
Field beaten
13%

The race, in three figures

Biggest gain
1000m SkiErg
+0:17
v median
199/225
Rank
Biggest loss
Wall Balls
+2:27
v median
191/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:46
    v median +0:20
    1000m SkiErg 4:34
    v median +0:17
  2. Block 02 8:50
    Running 2 4:33
    v median +0:24
    50m Sled Push 4:17
    v median +1:14
  3. Block 03 12:22
    Running 3 4:49
    v median +0:27
    50m Sled Pull 7:33
    v median +2:22
  4. Block 04 10:37
    Running 4 4:58
    v median +0:30
    80m Burpee Broad Jump 5:39
    v median +0:49
  5. Block 05 10:06
    Running 5 5:09
    v median +0:39
    1000m Row 4:57
    v median +0:26
  6. Block 06 8:14
    Running 6 5:09
    v median +0:43
    200m Farmers Carry 3:05
    v median +0:55
  7. Block 07 10:34
    Running 7 5:25
    v median +0:56
    100m Sandbag Lunges 5:09
    v median +0:29
  8. Block 08 15:04
    Running 8 6:11
    v median +0:54
    Wall Balls 8:53
    v median +2:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:39
0:08 0:31
B3 · 50m Sled Pull
0:34
0:02 0:32
B4 · 80m Burpee Broad Jump
0:38
0:17 0:21
B5 · 1000m Row
0:57
0:14 0:43
B6 · 200m Farmers Carry
1:15
0:25 0:50
B7 · 100m Sandbag Lunges
1:21
0:34 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:46 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225