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Cardiff / HYROX PRO / Season 7 (2024/25)

Ady King

GBR M 40-44 n = 225
Finish · net time
1:32:08
+15:05 v median 1:17:03
Men
197/225
40-44
24/29
Field beaten
12%

The race, in three figures

Biggest gain
1000m SkiErg
+0:03
v median
146/225
Rank
Biggest loss
Wall Balls
+4:53
v median
218/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:53
    v median +0:27
    1000m SkiErg 4:20
    v median +0:03
  2. Block 02 7:59
    Running 2 4:30
    v median +0:21
    50m Sled Push 3:29
    v median +0:26
  3. Block 03 11:07
    Running 3 4:42
    v median +0:20
    50m Sled Pull 6:25
    v median +1:14
  4. Block 04 11:29
    Running 4 4:47
    v median +0:19
    80m Burpee Broad Jump 6:42
    v median +1:52
  5. Block 05 9:55
    Running 5 5:07
    v median +0:37
    1000m Row 4:48
    v median +0:17
  6. Block 06 8:05
    Running 6 5:04
    v median +0:38
    200m Farmers Carry 3:01
    v median +0:51
  7. Block 07 11:37
    Running 7 5:14
    v median +0:45
    100m Sandbag Lunges 6:23
    v median +1:43
  8. Block 08 17:50
    Running 8 6:31
    v median +1:14
    Wall Balls 11:19
    v median +4:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:23
0:12 0:11
B5 · 1000m Row
0:47
0:13 0:34
B6 · 200m Farmers Carry
1:10
0:31 0:39
B7 · 100m Sandbag Lunges
1:24
0:31 0:53
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:05 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225