The race, in three figures
The race, in words
Ady King finished 1,011th of 1,637 men in the Open division at London 2024, in 1:30:18.
If there was time left out there, it was on the burpee broad jumps, 2:02 behind the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
This was a slow day in London. Measured against their other races this season, the people who raced here lost about 1:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 6:12v median +0:23
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Block 02 8:13Running 2 4:33v median +0:08
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Block 03 10:25Running 3 4:47v median +0:01
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Block 04 12:45Running 4 4:45v median −0:04
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Block 05 9:44Running 5 4:50v median −0:11
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Block 06 7:00Running 6 4:53v median +0:01
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Block 07 10:36Running 7 4:55v median +0:03
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Block 08 13:50Running 8 5:36v median −0:03
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.